Get two advanced lower body and cardio workouts plus a toning band! With trainer Chalene Johnson. 2 more supercharged workouts. . . ---- Lower Body Jam: Chalene will help you get the lean, sexy thighs and buns you've always wanted. (30 minutes) --- Cardio Party Mix 2: A maximum calorie-blasting dance fest set to the hottest dance music. (45 minutes) --- Thigh Toner Band: An amazing tool for better toning and sculpting results!