Choose Wellness(tm) Just Listen CD's - Sleep Well
Sorry, we're unable to find this item for sale. Perhaps you'd like to see some similar items?
Item Description
JUST LISTEN...AND YOU CAN:Fall Asleep QuicklyDeep Restful SleepAwaken Refreshed The Choose wellness audio series consist of a 3 pronged technology that includes: 1. Binaural audio beats to naturally increase alpha brain waves enhancing your feelings of peace and well - being thus facilitating learning and behavioral change. 2. Soothing harmonious music including original vocals, instrumentals and sounds from nature delivered in 360 degree studio surround sound. 3. Carefully chosen words and intention using guided imagery to promote positive change & growth. CHOOSE WELLNESS(tm) Audio ProductsYOU CAN CHANGE YOUR LIFE WHEN YOU CHANGE YOUR MINDsm Imagine it and you can achieve it! Athletes do it automatically. A batter at the plate, a golfer lining up a birdie putt, a runner at the starting line, all prepare themselves to succeed by visualizing the outcome they want. The reason they do this: what we imagine with our senses, the brain responds to as if it were actually happening. Guided imagery switches on your imagination with a scripted series of mental images, which prepare your mind to solve problems, discover insights, change behavior and achieve the outcomes you want. Lasting Benefits: Millions of people, with health issues ranging from chronic pain to cardiovascular disease, have been successful using guided imagery to relieve symptoms, minimize pain, activate the body's own healing processes. In additional these programs can help you make healthy lifestyle changes. Choose Wellness(reg) weight loss products help you gain control over cravings, make wiser food choices while increasing your will to exercise; it will also help you gain powerful insights required to identify and address the root causes of overweight and begin building "inner fitness."Choose Wellness(tm) products focus on the interactions of the brain, mind, body and the resulting behavior. Our products affect your emotional, mental, social, spiritual, and behavior directly affecting your health. All that is required from you is an open mind some quiet time to relax and a willingness to let our products guide you for the next 30 minutes.Upon listening, you can expect immediate relaxation & interruption of the stress response. It is well documented in scientific literature that prolonged stress can cause or exacerbate disease & illness. The choose wellness(tm) audio programs can be used in conjunction with other health care resources, including supplements, exercise & medical care. Proven Approach: Since the 1960s, research into mind-body connections has appeared in mainstream medical literature, including publications such as American Heart Journal, Journal of Clinical Psychology, International Journal of Obesity and Related Metabolic Disorders, American Journal of Health Promotion, Journal of the American Medical Association and others. Guided imagery programs designed by Ellen Chernoff Simon, creator of the Choose Wellness(tm) products, are currently in use nationwide by healthcare providers to help patients manage pain, reduce stress, lower blood pressure, heal after surgery, quit smoking and lose weight. Guided imagery, a form of meditation, is recognized by the National Institutes of Health, division of complimentary and alternative medicine, as a safe and effective treatment modality. It is recommended that you listen to the recordings at least once a day and even more when you trying to acquire a new behavior. To experience the best results from the Imadulation(reg) audio technology components, use stereo headphones.Do not listen while driving or operating machinery as you are likely to experience a very deep state of relaxation.
