It’s that time of year again…when the jolly man dressed in red sneaks in during the middle of the night to leave gifts under the tree. It is also the time when people start dropping hints to friends/relatives about what they want for Christmas. What happens when the friend/relative doesn’t drop hints and they are the type of person who isn’t into the latest American Idol Winner CD or fuzzy slipp...
It’s about time to get into gear and complete your New Year’s resolution to stay active. Now that you’ve committed to your health, you can start building an athletic wardrobe that is comfortable, functional, and flattering. Just because you’re sweating doesn’t mean you have to wear old clothes. Dressing for exercise When you exercise, whether it’s outdoors or in the gym, you will exper...
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