Functional taping is now recognised as a skill which is essential for those involved in the treatment and rehabilitation of sports injuries and many other conditions such as muscle imbalance, unstable joints and neural control. This exceptional new Pocketbook of Taping Techniques takes the place of the highly successful text which was also edited by Rose Macdonald. It incorporates all the basic techniques vital to the practice of good taping but also includes chapters on new evidence-based procedures written by experts from around the world. To aid in the development of these techniques, this pocketbook demonstrates many new methods which may be used as indicated or modified to suit the clinical situation.
Valentine’s Day is such a tricky holiday. If you’ve just started dating, you want your someone special to think you’re thoughtful, but not overeager. If you’ve been together forever, it’s easy to fall back on the tried-and-true clichés of roses or chocolate. We've spent a lot of time thinking about this problem at StyleFeeder, and we think we've come up with a solution to this lack of creativity:...
Everyone knows nothing is as easy as it looks, but you can improve your outlook by considering helpful tips and information before you paint yourself into a corner. Painting a house and purchasing all of the things you need to accomplish your task can sometimes be overwhelming if you do not know what you need to buy or where to find it. You can save yourself a lot of frustration, wasted money and...
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