Vegetarian Sports Nutrition
Sorry, we're unable to find this item for sale. Perhaps you'd like to see some similar items?
Item Description
Relying on the recent evidence-basedresearch, Vegetarian Sports Nutritiondetails performance and health benefits,including enhanced muscle recovery andoptimal bone health. With tailored mealplans and training strategies, you willlearn to make smart nutritionaldecisions and to properly fuel your bodythroughout your training regimen.This comprehensive resource simplifiesthe process of determining your energy,protein, vitamin, and mineral needs andmonitoring carbohydrate and fat intake.Youll learn how to optimize avegetarian diet for peak performanceacross all sports.
More from Human Kinetics
- Doubles Tennis Tactics (VHS Video)
- Fitness Programming and Physical Disability (book)
- Guidelines For Cardiac Rehabilitation Programs 4th Edition (book)
- High-Powered Plyometrics (VHS Video)
- Human Kinetics High-Performance Sports Conditioning Book
- Human Kinetics Periodization Training for Sports - 2nd Edition
- Inclusive Games (book)
- Resistance Training Instruction VHS Video Series Package
- Tactical Development: Progressive Coaching for Teams and Coaches (VHS Video)
- Team Building Through Physical Challenges (book)
