Basics of the Six Zone Safeguard System (of Self Defense) (DVD)
Item Description
The Six Zone Safeguard System is a practical approach to personal protection. There are no time consuming forms or Katas, no foreign language terminology and no need to be super flexible or to be a super athlete. This video DVD covers practical yet simple self-defense material. The techniques on this tape are great for beginners and for more advanced practitioners. It is also a great source of material for instructors looking for additional self-defense techniques to integrate into training for their students.
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