Happy New Year! Wow, where did 2007 go? OK, so for the past few months I have been a bit busy to say the least, and now with the arrival of a new year its time to rearrange the furniture and organize all those areas I always say I will get to on that rainy day. To avoid overwhelming myself, I will just start with the office. Be gone, stacks of magazines which have created a lovely aisle to my de...
Picking out clothing for your next workout can be a daunting task. Many manufacturers now sew activewear with specialized synthetic fabrics. These fabrics typically dry very quickly. Some fabrics now have germ fighting elements woven into the fabric to cut down on unpleasant odors. For clothing you wear next to your skin, look for flat sewn seams to reduce the possibility of chafing or skin irrita...
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