That's THF and I. We both look kinda tired...I remember some Ikea trips and errand-running that weekend. In fact, most weekends we are too exhausted to do anything more exotic than sit around and watch movies with a bowl of popcorn. Wild, spontaneous dates and exuberant gift-giving aren't an option when you have limited time and resources. But, naturally, Valentine's Day presents an opportunity...
Picking out clothing for your next workout can be a daunting task. Many manufacturers now sew activewear with specialized synthetic fabrics. These fabrics typically dry very quickly. Some fabrics now have germ fighting elements woven into the fabric to cut down on unpleasant odors. For clothing you wear next to your skin, look for flat sewn seams to reduce the possibility of chafing or skin irrita...
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