Price check
| Buy.com | $6.35 |  |
|
| Barnes & Noble | $9.45 | |
|
| Amazon | $9.95 | |
|
| Borders.com | $9.95 | |
Description
Today we're bombarded with so much health advice we don't know where to turn or what to do first. This one-stop guide, designed for today's high-pressure way of life, cuts through all the chatter, offering tested advice, setting realistic priorities, and providing easy-to-follow tips on every aspect of a healthy lifestyle. Weight loss: Here are diet guidelines that get lasting results, complete with quick, delicious recipes. Exercise: Check out the effective, yet easy-to-perform routines for slimming, aerobics, and body toning. Relaxation: Explore meditation techniques proven to relieve stress and lower blood pressure. Written in a lively, accessible style, but grounded in hard science, "501 Easy Health Tips" is the ultimate guide to creating a better body, inside and out.
Tags
From our blog
-
'Tis (almost) the season: holiday picks from Etsy.com
I'm trying to get started early on my Christmas shopping, and what better place than Etsy.com? I love that most items are homemade, and there are also plenty of cool vintage finds. For My Sister: This jeweled headband is made from vintage pieces, making it one-of-a-kind. For My Mum: My mom and dad have a black lab they love dearly, and my mother likes to find little home decor items or the...
-
Using Beauty Products
Everyone wants to look good. They want to be noticed for the smile on their lips to the gleam in their eyes, and nothing is more alluring than the confidence gained from knowing one looks their best. That beautiful glow is much closer within the reach of the modern woman than you may think! Proper use of skin care products like cleansers and moisturizers combined with the right colors and types of...
© 2005-2009 StyleFeeder, Inc. All Rights Reserved.