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Description

It's time to find your way back to a flat tummy. Lindsay Brin's innovative approach teaches your body to use your deep abdominal muscles. She will teach you how to use your pelvic floor and your transverse abdominus (the deep abdominal wall) instead of the usual crunch that works the superficial layer of your abs. No more sucking in to fit in your jeans! An innovative core approach to flatten your tummy.System Requirements:Running time: 100 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE UPC: 877694006089 Manufacturer No: KIT-99-006089

Can’t find what you’re looking for?

  • (2005) Lindsay Brin's 1st Trimester DVD
  • (2005) Lindsay Brin's 2nd Trimester DVD
  • Born - Brinly (Rawhide) - Women's
  • Buff Moms-to-Be: The Early Workout - DVD
  • Buff Moms: Beyond Baby Body Workout - DVD
  • Fabulously Fit Moms: Lower Body Burn - DVD
  • Fabulously Fit Moms: New Mom Workout (DVD)
  • Fabulously Fit Moms: Sleek and Sexy Workout (DVD)
  • Fabulously Fit Moms: Super Energized Workout (DVD)
  • Fabulously Fit Moms: Super Energized Workout - DVD
  • Fabulously Fit Moms: The New Mom Workout - DVD
  • Fabulously Fit Moms: Total Body Workout (DVD)
  • Fabulously Fit Moms: Total Body Workout - DVD
  • Fabulously Fit Moms: Upper Body Blast (DVD)
  • Fit & Giggles Postnatal Exercise DVD

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